Overcoming Self Sabotaging Behaviors
/Nothing frustrates me more than a broken or glitchy GPS system. Often they take us in the wrong direction, prolong our destination, and lead us into heavier traffic and traffic lights. The worst part of it all is that it produces massive anxiety in the process. At the time, using the GPS FEELS like the right thing to do but sometimes it is ACTUALLY an inconvenience. Maybe using a GPS has benefited us more often than not, therefore it’s just a natural and comfortable habit of going places. Self-sabotaging behaviors are very similar to broken GPS systems in a sense that often we don’t realize there’s anything wrong until we are further or distant from our goals and/or destination.
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